Discover tools for your mental wellness •

FEATURED FINDS

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  • "I absolutely love this journal! The prompts are thoughtful and really help me reflect on my mental health. It has become part of my daily routine, and I already feel more grounded and positive. Highly recommend for anyone looking to practice mindfulness and gratitude!"

    -Ava T

  • "These pocket poems are a game changer! I carry one with me wherever I go. Whenever I feel overwhelmed or anxious, reading one of these help me find my calm. They're beautifully written and the perfect reminder to take a deep breath."

    -Grace M

  • "I love this tote bag! The message 'You Matter' is so uplifting and a perfect reminder to carry with me every day. The bag is spacious, sturdy, and holds all my essentials with ease. The quality of the material is excellent and it's become my go-to bag for work, errands and even grocery shopping. It's a beautiful way to spread positivity while staying organized. Highly recommend for anyone who wants a practical and meaningful accessory!"

    -Ella S

  • SHOP SMALL

    With every purchase you make, there's a happy dance and so much gratitude as we package your order! Your order brings us so much joy and your support means the world and helps spread awareness about mental health.

  • QUALITY & CARE

    We take pride in offering mental health products designed to inspire comfort, resilience and self-care. Each product is carefully selected and packaged with love to ensure it brings comfort, encouragement, and positivity to your mental health journey.

  • CONNECT WITH US

    We love hearing from you! Share your stories, feedback, or how our products have supported your mental health journey by reaching out through our website or email. Your voice inspires us to keep creating products that matter.

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Meet Melanie

Hi!

I am Melanie, the founder of Rooted in Resilience. I have always been passionate about mental health, not just in my work, but in my everyday life. As someone who loves reading, writing, word searches and spending time with family, I have learned that taking care of my mental health is just as important as anything else. I started Rooted in Resilience because I wanted to offer products that helped others do the same—whether that's through stress relief tools, comforting self-care items, or motivational reminders to keep going. Outside of work, you'll often find me journaling, listening to a podcast (especially True Crime) or trying a new recipe. I'm so grateful for the opportunity to support others on their mental health journeys, and I'm here if you need a little reminder that you matter. Thank you for being part of this community!

♡ Melanie